Kigoma Region ( Mkoa wa Kigoma in Swahili language) is one of Tanzania's 31 administrative regions, with the city of Kigoma as the regional capital. Kigoma Region borders Kagera Region, Geita Region, Katavi Region, Tabora Region, DRC and Burundi According to the 2012 national census, the region had a population of 2,127,930, which was higher than the pre-census projection of 1,971,332. Population Distribution by Administrative Units, United Republic of Tanzania, 2013 For 2002–2012, the region's 2.4 percent average annual population growth rate was tied for the fourteenth highest in the country. It was also the sixteenth most densely populated region with 57 people per square kilometer. With a size of , Statistical Abstract 2011, Tanzania National Bureau of Statistics the region is slightly smaller than Estonia ().
The region's total area is , of which is land and is water. The region's total area is just less than that of Estonia. , approximately was in forests and was suitable for grazing or farming.
Kigoma Region is on a plateau that slopes from the northeast at about down to at the shore of lake Tanganyika. The topography in the north and east is gently rolling hills that gradually become steeper as they get closer to the Albertine Rift margin. The most important river is the Malagarasi River, with the Luiche River and the Ruchugi River being the two other major rivers draining the region.
| Buhigwe District | Buhigwe District Council | 254,342 | |
| Kakonko District | Kakonko District Council | 167,555 | |
| Kasulu District | Kasulu District Rural Council | 425,794 | |
| Kasulu District Urban Council | 208,244 | ||
| Kibondo District | Kibondo District Council | 261,331 | |
| Kigoma District | Kigoma District Rural Council | 211,566 | |
| Kigoma-Ujiji Municipal Council | 215,458 | ||
| Uvinza District | Uvinza District Council | 383,640 | |
| Total | 2,127,930 |
Ha people are the largest ethnic group living here, alongside other significant populations are of the Wabembe, Wamanyema, Tongwe and Vinza, Sukuma people and Haya people. Approximately 150,000 refugees from Burundi and almost another 80,000 refugees from the Democratic Republic of Congo reside in three refugee camps in the Kigoma Region, named Nyarugusu, Mtendeli and Nduta.
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